falon1Oct 6, 20205 minSleep: How to catch those ZZZZsThe Sun goes down and your lights on your phone dim while the streetlights outside illuminate. All of a sudden you start to feel a little...
falon1Sep 10, 20192 minHabit: The Revolving DoorHere is the definition of Habit from Dr. Joe Dispenza. “A habit is a redundant, automatic, unconscious sets of thoughts, behaviors, and...
falon1May 9, 20194 minCASTOR OILCastor oil comes from the seeds of the berries off of The Ricinus communis tree. That’s right Breaking Bad fans, this is the same plant...
Heidi AlbeteMay 9, 20194 minFASTINGAlong my journey I learned about fasting. The one treatment the continues to come up in literature, religious practices as well has...
Heidi AlbeteFeb 26, 20192 minWhat is Naturopathy and what is a Naturopathic doctor?Naturopathic medicine or Naturopathy is the use of natural and non-invasive therapies to heal the body and prevent illness. As...
Heidi AlbeteFeb 11, 20191 minDr. Heidi’s Healthy HabitsWelcome to my Blog if you have any questions please feel free to contact me. I believe that the greatest gift you can give your family...