Minute particles of minerals necessary for the human body's structure and function.  It immidiatly helps hydrate the cells with the water you are already drinking.  It is amazing for elevation support because it enhances hydration to keep your cells working as you climb that mountain.  
 
Put 1 ml in your drinking water 4 times a day or 4 ml into your water bottle for the day.
 
Homeopathic preparation: Calc phos, Kali mur, Calc sulph, Ferrum phos, Calc fluor, Kali phos, Nat mur, Kali sulph, Mag phos, Nat phos, Silicea, Nat sulph, 6X, 30X, 60X